Who Checks on the Strong Friend - Recorded Webinar
Who Checks on the Strong Friend?: Learn how to redefine strength, get your needs met, and unapologetically prioritize your mental health.
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Do you feel like you are living in survival mode? Are you often exhausted, highly irritable, frustrated, or just unhappy with how your life is going? If this sounds familiar, this is a great resource to help you understand what is needed to become a better you and get out of survival mode! Dr. Amanda wants you to thrive, and will offer tips and suggestions to help you become the woman you were destined to be!
For 90+ minutes, Dr. Amanda facilitates a discussion aimed at disrupting assumptions about what it means to be a strong Black woman. Topics include strategies to promote self-care, setting boundaries, building emotional awareness, exercising self-compassion and practicing vulnerability.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Who Checks on the Strong Friend?: Learn how to redefine strength, get your needs met, and unapologetically prioritize your mental health.
————————————————————
Do you feel like you are living in survival mode? Are you often exhausted, highly irritable, frustrated, or just unhappy with how your life is going? If this sounds familiar, this is a great resource to help you understand what is needed to become a better you and get out of survival mode! Dr. Amanda wants you to thrive, and will offer tips and suggestions to help you become the woman you were destined to be!
For 90+ minutes, Dr. Amanda facilitates a discussion aimed at disrupting assumptions about what it means to be a strong Black woman. Topics include strategies to promote self-care, setting boundaries, building emotional awareness, exercising self-compassion and practicing vulnerability.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Who Checks on the Strong Friend?: Learn how to redefine strength, get your needs met, and unapologetically prioritize your mental health.
————————————————————
Do you feel like you are living in survival mode? Are you often exhausted, highly irritable, frustrated, or just unhappy with how your life is going? If this sounds familiar, this is a great resource to help you understand what is needed to become a better you and get out of survival mode! Dr. Amanda wants you to thrive, and will offer tips and suggestions to help you become the woman you were destined to be!
For 90+ minutes, Dr. Amanda facilitates a discussion aimed at disrupting assumptions about what it means to be a strong Black woman. Topics include strategies to promote self-care, setting boundaries, building emotional awareness, exercising self-compassion and practicing vulnerability.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
