Resources

Whether you’re a current client, potential client, or someone who’s simply looking for information about mental health—we’ve created this list of resources in an effort to provide you with that information. Most of these links are specific to the Chicagoland area, while others offer useful tips and suggestions for dealing with particular problems. We hope you find these helpful!

 

Websites

Therapyforblackgirls.com

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. 

Therapyforblackmen.com

Therapy for Black Men is an online space dedicated to encouraging the mental wellness of Black men and boys.

Mentalhealth.gov

Provides one-stop access to various mental health resources and topics.

Domestic Violence Victim Services

Provides information about domestic violence programs located throughout Illinois.

The Gottman Institute

Provides resources to help families and couples manage mental health challenges.

Center on Halsted

A Chicago-based community center that offers programs aimed at securing the health and well-being of members of the LGBTQ community.

Haji Healing Salon

A Chicago-based community yoga studio that offers a number of services that promote holistic wellness.

The Recovery Village Ridgefield

To cope with the pain of domestic and sexual abuse, some victims turn to the use of drugs and alcohol. The mission of The Recovery Village Ridgefield is to be a support resource for those coping with these issues.

Helpful Numbers

National Suicide Prevention Hotline 1-800-273-8225

Veterans Crisis Line 1-800-273-8225 (Press 1)

Crisis Text Line (Text HOME to 741741)

Domestic Violence Hotline (Chicago) 877-863-6338

Self-care Apps

The Safe Place

An app geared at bringing more awareness, education, and hope by providing resources to address mental health issues among the Black community.

Elevate

A self-care app that serves as a personal guide to mental, physical, and emotional wellness.

Liberate

A subscription-based meditation app that includes practices and talks designed for the BIPOC community.