Individual Therapy

Individual therapy can be beneficial during times of turmoil, to help facilitate change, or when you need a fresh perspective on a distressing issue. Our therapists strive to help clients understand their emotions, acquire new communication and behavioral skills, promote self-esteem, strengthen interpersonal relationships, and develop insight. We offer both in-person and telehealth sessions.

Specialties

  • Depression

  • Anxiety

  • Trauma and PTSD

  • Bipolar Disorder

  • Grief

  • Substance Abuse

  • Infertility

  • Racial Trauma

  • Personality Disorders

  • Mood Disorders

  • Relationship Issues

  • Phobias

  • OCD

  • Women’s Issues